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Dec 19, 2025 14 min

These TWO THINGS actually matter

from Work in Progress Hosted by Bleav Podcast Network

I just want you to have awareness of how much meaningless crap you're fed. The fitness industry has always been loaded down with charlatans but now is a new golden age. In this episode, I filter things down to 2 main concepts that will undoubtably get you on the right direction and lead you to the promise land. Do me a favor and like/subscribe so that I can be happy. All of my amazing E-Books are right here https://meatheadsalvation.myshopify.com If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989

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I distill down all the fitness stuff to two main concepts that will move the needle!

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These TWO THINGS actually matter

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This episode was published on December 19, 2025.

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