EPISODE · Mar 28, 2021 · 13 MIN
Theta Mantra loop
from NatAndChat · host Natalie Anderson
Not a typical recording...but one for you to put on to relax and fall asleep to -since it's the same mantra 9 times. Theta is the state your mind enters before you fall asleep. After childhood, you aren't commonly in Theta during the day. It's the frequency you enter as you fall and wake from sleep. Maybe this is useful to you. I'm going to see if I can benefit from it. ♡
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Theta Mantra loop
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