They Say Pressure Makes Diamonds

This episode is a love letter to the messy middle of healing—I’m sharing my truth: from a rough childhood, reckless teenage years, and an addiction to begging for love in relationships, to finally understanding what it really means to let go instead of being dragged.Healing isn’t cute. It isn’t clean. And it definitely isn’t linear. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit melfraz.substack.com