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Nov 23, 2022 30 min

They're Watching You

from How Not to Screw Up Your Kids

Resilience is all about our children’s ability to bounce back from setbacks and it is very closely related to confidence and self-esteem. Resilience isn’t innate, it’s learnt and as their greatest teachers you can use my simple strategies to start developing your child’s resilience as well as asking yourself this simple question - “how am I modelling resilience??” Here are the highlights: (01:36) Our children are like computer programs (04:12) Framing the situation (10:45) The importance of modelling good goal-setting (15:34) Promote problem solving (19:32) Encourage risk-taking (22:54) Practicing daily gratitude (26:42) Developing good friendships 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can watch the Bucket Emptying Episodes on Youtube 💚 Access the free resources mentioned in the episodes 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

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This episode is 30 minutes long.

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This episode was published on November 23, 2022.

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