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Thiền chánh niệm #1: giảm lo âu, bớt suy nghĩ (20 phút) episode artwork

EPISODE · Jan 29, 2022 · 20 MIN

Thiền chánh niệm #1: giảm lo âu, bớt suy nghĩ (20 phút)

from Cosmic Writer · host Hà Minh

Bài hướng dẫn thiền chánh niệm cơ bản giúp giảm lo âu, bớt suy nghĩ, và giúp bạn tìm lại sự bình yên, tĩnh lặng trong tâm trí. Subscribe channel của The Cosmic Writer để theo dõi những nội dung về tâm lý học, triết học, và khoa học tâm linh.

What this episode covers

Bài hướng dẫn thiền chánh niệm cơ bản giúp giảm lo âu, bớt suy nghĩ, và giúp bạn tìm lại sự bình yên, tĩnh lặng trong tâm trí. Subscribe channel của The Cosmic Writer để theo dõi những nội dung về tâm lý học, triết học, và khoa học tâm linh.

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Thiền chánh niệm #1: giảm lo âu, bớt suy nghĩ (20 phút)

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Frequently Asked Questions

How long is this episode of Cosmic Writer?

This episode is 20 minutes long.

When was this Cosmic Writer episode published?

This episode was published on January 29, 2022.

What is this episode about?

Bài hướng dẫn thiền chánh niệm cơ bản giúp giảm lo âu, bớt suy nghĩ, và giúp bạn tìm lại sự bình yên, tĩnh lặng trong tâm trí. Subscribe channel của The Cosmic Writer để theo dõi những nội dung về tâm lý học, triết học, và khoa học tâm linh.

Can I download this Cosmic Writer episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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