Things Don't Have To Fall Apart

Episode 20 of the This Is Your Brain With Dr. Phil Stieg podcast, hosted by Weill Cornell Medicine Neurological Surgery, titled "Things Don't Have To Fall Apart" was published on October 4, 2024 and runs 20 minutes.

October 4, 2024 ·20m · This Is Your Brain With Dr. Phil Stieg

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Episode Description

Daniel Levitin says we can all age successfully if we take our choices more seriously now. The neuroscientist and author reveals the keys to reaching our senior years in the best possible shape, explains what happens to dopamine levels when we stop trying new things, and tells us the three things older adults are better at than younger ones. Plus... what primatologist Jane Goodall told him about the key to healthier aging.

For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com

For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

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