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Things I Am Not Scared of Being 30 & Single. episode artwork

EPISODE · Sep 27, 2025 · 1H 8M

Things I Am Not Scared of Being 30 & Single.

from Coming Up for Air · host Loula

I’m 30, single, and surprisingly calm about a lot of things that used to terrify me. Specifically: I’m not scared of meeting the wrong person again, I’m not scared of judgment, I’m not scared of starting a family later in life, and I’m not scared of falling in love. In this episode I’ll walk through how I got here - mindset shifts, concrete practices, scripts you can use, and examples that made me realise fear was optional. Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/Join Us on Patreon - ⁠patreon.com/ComingUpForAir⁠ Youtube - https://youtu.be/uf90Uc_owUw Support the show

What this episode covers

I’m 30, single, and surprisingly calm about a lot of things that used to terrify me. Specifically: I’m not scared of meeting the wrong person again, I’m not scared of judgment, I’m not scared of starting a family later in life, and I’m not scared of falling in love. In this episode I’ll walk through how I got here - mindset shifts, concrete practices, scripts you can use, and examples that made me realise fear was optional. Want More Like This - https://stan.store/Loula My New Ins...

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Things I Am Not Scared of Being 30 & Single.

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 1 hour and 8 minutes long.

When was this Coming Up for Air episode published?

This episode was published on September 27, 2025.

What is this episode about?

I’m 30, single, and surprisingly calm about a lot of things that used to terrify me. Specifically: I’m not scared of meeting the wrong person again, I’m not scared of judgment, I’m not scared of starting a family later in life, and I’m not scared of...

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