Things That Got Us Through 2021 (5th Thing)

from Feeling Things with Amy & Kat · host Nashville Podcast Network

Welcome to the '5th Thing' with Amy & Kat!! We are about to wrap up yet another crazy year...so prompted by a listener email that talked about cross-stitching at 26-years-old being a lifesaver...the girls shared things they've done that helped get them through 2021!! Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.Best places to find more about Amy: RadioAmy.com + @RadioAmy Please send emails for the 5th thing to [email protected] Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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How long is this episode of Feeling Things with Amy & Kat?

This episode is 21 minutes long.

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This episode was published on December 7, 2021.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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