Things to Do While Your Child Is In Treatment, For The First or 20th Time, With Brenda Zane

ABOUT THE EPISODE:It's a really common question parents have, "my son/daughter just went to treatment...now what?"If this is a place you find yourself, this episode will give you some assurance, guidance and thoughts about what to do during this time of change. There can be so many mixed emotions from relief to sadness and even guilt...whether it's the first time your child is in treatment, or even if you've been down the treatment road many times.You'll hear about; mindsets that can help as you enter a new phase,practical tips for this strange and quiet(er) time,why quiet doesn't always mean peaceful,ideas for checking in with your other kids and spouse,why taking care of your body is so important right now,thoughts on what to do about work,books to read,a very important task that needs to be done, even if it's hard,ideas for acknowledging and honoring your child while they're away,four very important practices if this isn't your child's first time in treatment,and lots more.EPISODE RESOURCES:Beyond Addiction: How Science and Kindness Help People Change (Foote, Wilkens)The Parallel Process (Pozatek)Hopestream episode 3 with Carrie Wilkens, Ph.D.Hopestream episode 22 with Julie Jarvis, Ph.D.Hopestream episode 41 with Nicole Kosanke, Ph.D. and Krissy PozatekHopestream episode 71 - radical self-careHopestream episode 23 - should I be having fun when my child is struggling?All Kinds of Therapy therapist and treatment program finder Psychology Today therapist finderThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.