Things We Judge You For (With Love)

It made sense at the time - until it didn't. We've all taken some wrong turns when we were first learning more about fitness. But because we care, we're here to set you straight on common fitness advice we hear that make us raise an eyebrow - and what we'd do instead. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free SPONSOR: Transparent Labs https://athlete.transparentlabs.com/marcus7 Code: MARCUS for 10% off

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This episode is 39 minutes long.

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This episode was published on June 26, 2026.

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