Things We Wish We Knew Before Starting Marathon Training - Ep 178

from The Running Hub · host The Running Hub Podcast

In this weeks episode of The Running Hub Podcast, we're joined by Coach Sam to discuss some of the things we wish we knew before starting marathon training including: How to fuel correctly General Nutrition The Taper Time on feet vs distance Controlling pre race nerves Sign up to the 101 of Marathon Training Course & join the Running Hub Community here. Apply for 121 Coaching Shop 40% off of the New Balance Shop (password for the shop - pontiac641!)

Episode metadata supplied by the publisher feed · Published Oct 20, 2023

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Things We Wish We Knew Before Starting Marathon Training - Ep 178

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