Things Were Working… And Then You Stopped episode artwork

EPISODE · Mar 31, 2026 · 21 MIN

Things Were Working… And Then You Stopped

from Possibilities with Hina Khan · host Hina Khan

Things were working. And then you stopped. In this episode, Hina explores the pattern of pulling back right when momentum builds — not as a failure of discipline, but as a reflection of identity. This is a conversation about self-sabotage, internal limits, and the unconscious “set point” that keeps you returning to the same level. You’ll also hear: How to distinguish intuition from fear Why exhaustion isn’t always burnout What it really takes to expand your capacity for more Connect with Hina:   Website → https://www.hinakhan.ca   Instagram → https://www.instagram.com/coachwithhina   Community → https://www.facebook.com/groups/339736243522184/   TikTok → https://www.tiktok.com/@coachwithhina   —------------------------------------ I'm a Peak Performance Mindset Coach and former Psychotherapist. I have been a student of the mind, human behavior, and human potential for over a decade. I help my clients make their annual income, their monthly income. Learn more about our flagship program, Amplify You:  https://coaching.hinakhan.ca/amplify-you/ Let's connect: Website: https://www.hinakhan.ca/  Instagram:  / coachwithhina   Facebook:  / 339736243522184   TikTok:  / coachwithhina  LinkedIn: / hina-khan-worldwide-inc   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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Things were working. And then you stopped. In this episode, Hina explores the pattern of pulling back right when momentum builds — not as a failure of discipline, but as a reflection of identity. This is a conversation about self-sabotage, internal limits, and the unconscious “set point” that keeps you returning to the same level. You’ll also hear: How to distinguish intuition from fear Why exhaustion isn’t always burnout What it really takes to expand your capacity for more

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Things Were Working… And Then You Stopped

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This episode was published on March 31, 2026.

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