Things You Thought You Knew; About Fat Loss

from The Red Delta Project Podcast · host Matt Schifferle

Fat loss is a simple, but seldom easy process. Its inherent difficulty is why so many myths and misconceptions abound within our fitness culture about how it actually works. R.D.P. Books and equipment resources available at https://www.reddeltaproject.com

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This episode is 59 minutes long.

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This episode was published on June 9, 2025.

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