Think Like a Champion: with Dr. Mondo, Therapist + Mental Strength Coach

Dr. Mondo is a Licensed Marriage & Family Therapist, Mental Stregth Coach, and founder and CEO of Cheatcode (a nonprofit determined to end stigma and increase access to mental health services in underserved communities). He works with high performing people– athletes, celebrities and executives— to unlock their peak mental performance. He shares: Why it's so important to strengthen your gut and intuition. The difference between following your heart and your gut. Techniques he uses to help his clients visualize and achieve success in every area of their lives. Why we shouldn't fear adversity and the biggest lessons we can learn from it. The biggest misconceptions about success and successful people. How to find faith in yourself if you've lost it. Why it's hard to achieve happiness if you're not in service to others. The impact our traumas have on our success and on shaping who are are. See omnystudio.com/listener for privacy information.