Think Outside: Guided Meditation

from The OkMomma Podcast · host Brittany Lee

In this episode I guide you through a calming meditation to ground in and relax your body and mind. This episode features Sara the host of her own podcast called 'Let's Talk with Scoggs' on Idobi! I have an interview on her podcast that we recorded after I guided her through this meditation so be sure to follow @lets_talk_soon to stay up to date on that and all of her amazing interviews!! Now let's meditate...

Episode metadata supplied by the publisher feed · Published Oct 23, 2019

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Think Outside: Guided Meditation

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This episode was published on October 23, 2019.

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