Think Outside: Guided Meditation - The OkMomma Podcast

What this episode covers

In this episode I guide you through a calming meditation to ground in and relax your body and mind. This episode features Sara the host of her own podcast called 'Let's Talk with Scoggs' on Idobi! I have an interview on her podcast that we recorded after I guided her through this meditation so be sure to follow @lets_talk_soon to stay up to date on that and all of her amazing interviews!! Now let's meditate...

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Frequently Asked Questions

How long is this episode of The OkMomma Podcast?

This episode is 12 minutes long.

When was this The OkMomma Podcast episode published?

This episode was published on October 23, 2019.

What is this episode about?

In this episode I guide you through a calming meditation to ground in and relax your body and mind. This episode features Sara the host of her own podcast called 'Let's Talk with Scoggs' on Idobi! I have an interview on her podcast that we recorded...

Can I download this The OkMomma Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.