Think you can't enjoy Thanksgiving? Why that thought doesn’t serve you.

Thanksgiving can bring up lots of food anxiety, especially if this is the first one since you’ve finished treatment. If you’re wondering how in the world you’ll ever be able to navigate that bountiful Thanksgiving table (and dessert buffet) without having a nervous breakdown, this episode is for you! Tune in to learn how to counter three common thoughts you may be having about Thanksgiving, and get my three tips for crafting an anxiety-free approach to sharing this holiday of gratitude with the people you love. Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here! Follow me on Instagram @hormone.breastcancer.dietitian