EPISODE · Jan 22, 2023 · 9 MIN

Thinking

from In Your Right Mind with Monique Rhodes · host Monique Rhodes

What if your thoughts weren't problems to fix, but clouds simply passing through the sky of your mind? In this episode, I explore the true purpose of meditation—and why it isn't about stopping your thoughts, but learning to relate to them differently. Through simple metaphors and practical insight, I'll show you how to let go of judgment, stay present, and create space for a calmer, clearer mind.

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Thinking

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This episode is 9 minutes long.

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This episode was published on January 22, 2023.

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