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EPISODE · Jun 19, 2020 · 20 MIN

Thinking About What You're Thinking About

from The POP Podcast by Dr. Shané · host SP Consulting Group

When you are a creative and a scholar, you have a tendency to keep thinking... almost non-stop... as in... just can’t stop thinking. So, how will mindfulness work when one of the main things you have to do is think about what you’re thinking about? Is this some sort of trick?! Well, let Dr. Teran tell it. Mindfulness for the rapid thinkers might be just the perfect storm you didn’t know you needed.

Episode metadata supplied by the publisher feed · Published Jun 19, 2020

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Thinking About What You're Thinking About

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