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Jan 19, 2021 11 min

Thinking Self, Awareness Self

from Mindsprings Podcast with Alistair Appleton Hosted by Alistair Appleton

In this teaching, Alistair shows students an exercise to demonstrate there is no fixed self. We are not just our skin, hair or bones. By putting awareness into our hand and knowing it from the inside, we become more plugged in and get a more accurate overall reference point.

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Thinking Self, Awareness Self

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This episode is 11 minutes long.

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This episode was published on January 19, 2021.

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