EPISODE · Jan 19, 2021 · 11 MIN
Thinking Self, Awareness Self
from Mindsprings Podcast with Alistair Appleton · host Alistair Appleton
In this teaching, Alistair shows students an exercise to demonstrate there is no fixed self. We are not just our skin, hair or bones. By putting awareness into our hand and knowing it from the inside, we become more plugged in and get a more accurate overall reference point.
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Thinking Self, Awareness Self
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