Thinking Wisely

from Nearly Mindful · host Janet Fouts

Let's explore how our thoughts shape our experience and how easily we can get pulled into them without realizing it. Using a simple story of a painter and a tiger, I walk you through a grounded way to notice thinking, let it be, and gently set it down so you can stay present without fighting your mind. Get full access to Microdosed Mindfulness at www.microdosedmindfulness.com/subscribe

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Thinking Wisely

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