Third Degree Burns S.1 Ep 20

Dust off those singlets and put on your leg warmers because The Mouth Breathers are feeling the burn with Alyssa Burns! Alyssa is an old friend of Jim and Pat and they use this opportunity to not only hear about Alyssa's amazing journey into being a power lifter but also to catch up. The trio talk about funny stories from when they were younger, exercise, psychology and Jim's embarrassing secret from when he was a wee little lad. This episode is heavy on the laughs and inspiration, so do some stretches and grab a spotter because this episode is fit fam!  You can find Alyssa on twitter and Instagram at fabuulyssfitness