Third Eye

I'm currently inhaling on this idea: When our realities become clearer, we avoid self sabotage, we avoid anything that does not bring us joy, and we realize that we have the power necessary to align our Chakras through practice and patience through channeling the third eye. When our realities become clearer, we also dim down our emotional reactions to things that don’t deserve that type of energy(exhale on that!). These feelings can easily distract us from our paths, making us feel uninspired by things that give us joy and that my friend is the onset to depression(exhale that) and we aren’t even trying to be that! Be aligned and connected with your third eye. Most importantly, be patient with your practice whether it be yoga or meditation because you may not see the benefits right away, but it’s working and it's ALL UP TO YOU! Links( just call me the plug of hyperlinks :) For 24 signs of an unhealthy Third Eye Chakra- https://lonerwolf.com/third-eye-chakra-healing/ If you need some Yoga inspiration, here is my favorite Yogi and she gets my Chakras all the way together! - https://www.youtube.com/user/yogawithadriene