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EPISODE · May 10, 2018 · 2 MIN

Third Eye Meditation

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Here is a quick and simple mindfulness practice for you to try anywhere that you can safely close your eyes for 5 minutes. It's called the Third Eye Meditation and listen up for how to get er done!

What this episode covers

Here is a quick and simple mindfulness practice for you to try anywhere that you can safely close your eyes for 5 minutes. It's called the Third Eye Meditation and listen up for how to get er done!

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Third Eye Meditation

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on May 10, 2018.

What is this episode about?

Here is a quick and simple mindfulness practice for you to try anywhere that you can safely close your eyes for 5 minutes. It's called the Third Eye Meditation and listen up for how to get er done!

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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