Thirsty Thursday | Vasudha Co-Founder of The Fit District | TT 003

Hello & Welcome you all to Thirsty Thursdays !!Listen to Vasudha Aggarwal from The Fit District giving insights on fitness, dietary changes to keep fit, requisites to start a fitness centre, certifications to become a fitness coach, and much more about health & fitness. Enjoy this insightful conversation only on Inspire Race Podcasts.In this episode you will learn:(0:41) - Start workout(0:48) - Break from workouts(2:58) - Food Habits(3:33) - Before you start your own gym(4:34) - Why certification(5:43) - Daily routineListen to our full conversation with Vasudha on our episode HNB 005 or by clicking the link below, https://open.spotify.com/episode/4JvEcoaaqtw9pFUXlkHLYr?si=37k0zwL7SCqfiryMXusXEgListen to us on,Spotify - https://inspirerace.com/spotify  Apple Podcast - https://inspirerace.com/applepodcast  Google Podcast - https://inspirerace.com/googlepodcast  Stitcher - https://inspirerace.com/stitcher  Headfone - https://inspirerace.com/headfone  Castbox - https://inspirerace.com/castbox