Thirty Slim Days by Fiona Ferris

https://thebookvoice.com/podcasts/2/audible/76315 to listen full audiobooks. Title: Thirty Slim Days Author: Fiona Ferris Narrator: Fiona Ferris Format: mp3 Length: 7 hrs and 39 mins Release date: 06-17-25 Ratings: Not rated yet Genres: Fitness, Diet & Nutrition Publisher's Summary: Have you spent years—maybe even decades—thinking about your weight? Either trying to lose it, celebrating a temporary success, or feeling frustrated when old habits creep back in? If so, you’re not alone. Most of us already know how to lose weight in theory. Eat healthy foods, watch portion sizes, and move our bodies—simple, right? But if it were that easy, we wouldn’t spend so much time stressing over diets, searching for quick fixes, or feeling defeated when our clothes don’t fit.