Thirty Squats With Five-Pound Weights
from Desiree’s Diary’s Hosted by Desiree Cart Dugas
I challenged myself to do 30 squats while holding five-pound weights. This is a real-life check-in about effort, consistency, and doing the next hard thing.
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This episode is 10 minutes long.
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This episode was published on September 6, 2026.
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