This 21-Day Habit Shift Can Change Your Entire 2026

What this episode covers

Kick off 2026 with intention, discipline, and habits that actually last.In this holiday edition of Monday Moments, we break down why most New Year’s resolutions fail and how to build sustainable habits that stick. We’re also excited to announce the Kreatures of Habit 21-Day Challenge, starting January 5th, 2026.Join our private Facebook group and focus on:* Nutrition* Fitness* Sleep* Recovery*Mindfulnesshttps://www.facebook.com/groups/752130602033829We’re teaming up with habit coach Brian Ford for the New Year for Good initiative, supporting the Release Recovery Foundation. With a $50 donation, you’ll receive personalized coaching from Brian while contributing to a powerful cause.This is more than motivation, it’s a system for real change.

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Frequently Asked Questions

How long is this episode of Kreatures Of Habit Podcast?

This episode is 9 minutes long.

When was this Kreatures Of Habit Podcast episode published?

This episode was published on December 29, 2025.

What is this episode about?

Kick off 2026 with intention, discipline, and habits that actually last.In this holiday edition of Monday Moments, we break down why most New Year’s resolutions fail and how to build sustainable habits that stick. We’re also excited to announce the...

Can I download this Kreatures Of Habit Podcast episode?

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