This 21-Day Habit Shift Can Change Your Entire 2026 episode artwork

EPISODE · Dec 29, 2025 · 9 MIN

This 21-Day Habit Shift Can Change Your Entire 2026

from Kreatures Of Habit Podcast · host Michael Chernow

Kick off 2026 with intention, discipline, and habits that actually last.In this holiday edition of Monday Moments, we break down why most New Year’s resolutions fail and how to build sustainable habits that stick. We’re also excited to announce the Kreatures of Habit 21-Day Challenge, starting January 5th, 2026.Join our private Facebook group and focus on:* Nutrition* Fitness* Sleep* Recovery*Mindfulnesshttps://www.facebook.com/groups/752130602033829We’re teaming up with habit coach Brian Ford for the New Year for Good initiative, supporting the Release Recovery Foundation. With a $50 donation, you’ll receive personalized coaching from Brian while contributing to a powerful cause.This is more than motivation, it’s a system for real change.

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This 21-Day Habit Shift Can Change Your Entire 2026

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