This 3 Step Equation Will Solve All Your Problems

What this episode covers

In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In this week’s episode, I break down the difference between self-care and self-indulgence and share a 3 part equation that will help you solve all of your problems.See omnystudio.com/listener for privacy information.

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Frequently Asked Questions

How long is this episode of On Purpose with Jay Shetty?

This episode is 24 minutes long.

When was this On Purpose with Jay Shetty episode published?

This episode was published on May 10, 2019.

What is this episode about?

In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In this week’s episode, I break down the difference...

Can I download this On Purpose with Jay Shetty episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.