This badass woman overcame depression, a suicide attempt, and more to become a successful bodybuilder, entrepreneur, and author

Lizbeth Ayala Najera is living out her badassery life as someone who has made an incredible transformation – mentally, physically and emotionally. She endured a divorce, alcoholism, deep depression resulting in a dramatic weight gain, and a suicide attempt before she found the strength to become a fierce bodybuilding competitor and entrepreneur with her own workout apparel line (LizKari LLC). She is also an author (“Our One Miracle”, which she co-authored with her twin sister). We talked to Lizbeth and her sister about family, pain, passions, and about being advocates of depression and suicide prevention. We also had a good laugh about cheat (or s---) days!