This CEO Helped His Mom Reverse Cognitive Decline. No Drugs. Just a Simple Brain Health Habit. episode artwork

EPISODE · Feb 13, 2026 · 47 MIN

This CEO Helped His Mom Reverse Cognitive Decline. No Drugs. Just a Simple Brain Health Habit.

from The Healthspan Podcast · host HealthspanMD

Is Cognitive Decline Reversible? Here’s One Family’s Game-Changing Discovery. In this episode of The Healthspan Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, sits down with Rob Liebreich, CEO of Goodwin Living and creator of the revolutionary brain health program, Stronger Memory. What began as a son trying to help his mom with mild cognitive impairment turned into a validated, science-backed intervention that has now helped over 60,000 people, and counting. Stronger Memory combines three simple daily habits like reading, reading aloud, writing by hand, and basic math, and has been shown in peer-reviewed studies to improve cognition, delay decline, and restore connection.   They discuss: 1. Why Rob created the program 2. How his mom reversed cognitive decline and still thrives 13 years later 3. The science behind the brain’s prefrontal cortex and memory 4. How George Mason University validated the results 5 . How you can get started for free   Learn more about Stronger Memory at: https://strongermemory.org For personalized care, visit: https://join.healthspanmd.com   ⏱ Full Episode Time Stamps  Time  Topic 00:00 Why protecting the brain is the next frontier in longevity care 01:50 Women’s health, heart disease, and vascular risk after menopause 03:30 Meet Rob Liebrich: CEO and son on a mission to save his mom’s mind 06:50 The discovery: 3 habits that transformed his mom’s cognition 09:10 From family breakthrough to national program: Stronger Memory 13:50 Clinical data, MoCA scores, and university-verified results 18:40 Social engagement and the power of connection 25:30 How to implement the program (and why it’s free) 32:00 Minimal effective dose and habit formation strategies 37:00 Why more people don’t know about this and how we change that 44:00 Dr. Hurst: “This may be one of the most impactful stories I’ve heard.” This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.   This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.   *Connect* *with* *HealthspanMD* : 👉 https://www.linkedin.com/company/healthspanmd/ 👉 https://www.facebook.com/healthspanmd 👉 https://www.instagram.com/healthspanmd/ 👉 https://open.spotify.com/show/5KQuoWqKP2vTBu05ci6EQB?si=fdb033a52b674909 👉 https://podcasts.apple.com/us/podcast/the-healthspan-podcast/id1680270608   🏆 Become a Member / 🤝 Partner With Dr. Hurst and His Expert Team To Add a Decade or More Of Healthy Life  At HealthspanMD, we combine cutting-edge medicine, advanced technology, and concierge care to help high-achievers avoid heart attacks, strokes, and dementia.    🔍 Learn how patients add years to their lives by going to 👉 https://www.healthspanmd.com.  📅 Or Schedule a Call Directly with a HealthspanMD Dedicated Patient Advisor by clicking 👉 https://join.healthspanmd.com/call      

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

Embed this episode

Ready to play

This CEO Helped His Mom Reverse Cognitive Decline. No Drugs. Just a Simple Brain Health Habit.

0:00 47:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Healthspan Podcast?

This episode is 47 minutes long.

When was this The Healthspan Podcast episode published?

This episode was published on February 13, 2026.

Can I download this The Healthspan Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!