Hello and good morning everyone, today is March 3, 2024 and today is Sunday. This podcast episode, I'm recording it by reading my own article which was published in Illumination, which is a sub-application on medium.com. The title is, this could be the best use of your chart. I'm going to repeat this.
This could be the best use of your 12 minutes and the subtitle is, Awareness and Acceptance Build Momentum. Today I'm giving myself 45 minutes to write an article using my Android phone. I'm using both the typing screen and voice recording feature. Here are the thoughts that are creating some resistance or you may call an impairment.
What are they? 1. Lidah, you are unable to understand why the Grammarly app installed in your phone is not working as it used to be on your laptop. Now Grammarly is an app which corrects your grammar and especially for writers, it's like a goldmine or it's very precious.
Now some publishers, I don't know whether I can use some or most of them, they say specifically, run it through Grammarly app, check all your grammar and send it to us. Otherwise they return your article. Even though the app which you have installed, even though you own Android phone, it has got inbuilt spell check and grammar check and all this stuff. So that's what Grammarly is.
2. You can't publish in publications in the phone app. I'm aware of these thoughts and choosing the keyword is choosing to take power from these one minute YouTube shots and I invite you to do that. Why?
The one minute will be most valuable to you in my opinion. Here are the two YouTube shots. 1. The 5 seconds rule, you should learn by Mel Robbins.
2. It's something that's meant for you. That's another YouTube. 1.
The link in the article. Today, I have a lot of work, both personal and business related. I want to get the 10 minutes of workout before I carry out any of my work. Visit them from video number 1.
Mel Robbins is video. 1. I counted backward 5, 4, 3, 2, 1. No hesitation.
I was able to connect with my inner pure self. I know it will sound weird guys. So you can, for people listening, because you cannot, if you're reading an article perfect, you can link the article. I mean, you can watch the video.
If you're not, if you just listened to this episode, then I would just check. I would just advise you or suggest to you that you go ahead and in YouTube search for Mel Robbins 5 seconds rule. You will understand what she says and you will understand how I'm implementing. So what I did was I counted backward, she advices that 5, 4, 3, 2, 1.
And then she says, when you do that, and then she gives explanation why, you know, brain related and all that stuff. When you do that, quickly you come out of any resistance or hesitation and then you come to the present moment. That's the idea. So I was able to connect with my inner pure self, but that is huge man.
Number two, my only immediate desire is to do a full body, low impact workout, home workout, for 10 minutes, 10 minutes. Within bracket, I called it my dream and it is important to me. So dream need not be going and visiting some big huge, you know, some places or running this or running a marathon or no, small thing for the present moment, right? That's my dream.
Well, number three, I got the perfect home workout video. Here it is, 10 minute, low impact, H I T. Why am I sharing these three videos with you? You can too, you too can within 12 minutes.
Number one, use what you learned, which I did. You remember I was mentioning the two YouTube shots. Number two, feel good about using your time effectively and sincerely to nourish your body, emotions and mind, my favorite bear model. Here is another thing guys.
Yes, time is precious. So the value of time you will learn or you will realize as you grow. And I'm sure you must have seen lots of WhatsApp forward articles and cartoons about how time can matter in different to different age groups, depending upon their personal life, their personal life, correct? So even, yeah, now I'm over 60, right?
I'm retired. Even then I feel that I must use my time effectively. At the same time, I want to be time affluent. I don't want to feel time stressed.
So that's exactly what I felt when I was listening to YouTube shots. I said, wow, he or she, the YouTube channel owner has condensed it for a one minute video, which is brilliant. And I can learn from that one minute. Even if I'm going to play it once, twice, twice, it is going to be maximum within two to three or four minutes, I can learn what she or he is teaching and then I can implement it.
So what happens is I'm honest with myself. I spent my time effectively. I felt the time, affluence when I was learning and then implementing for my own self and it's for my mind, my body, emotions and mind, the model which I live by. So I was able to fit it into my model like a piece of puzzle, puzzle block.
Thank you for reading Confession Time. In my phone app, I was unable to format the subtitle and upload images for this article. Time is precious for me and I had to create the following new commitment to myself. Lalita is okay.
This time is precious. Just log into your laptop and give the finishing touches to your article. Yay, I did that. Guess what?
My grandma Lee Angel, I'm not even calling it as an app Angel, create eight on tuition errors. I am considering adding to a publication my article feels incomplete without a shout out to my fellow writers. I'm going to do that right now. Thank you, Eve Arnold and Don Martin for sharing your experiential wisdom through your writings.
And the title of their article, I'm going to read it, a side hustle is tragically misunderstood by most people on the internet. Make more money on medium. Finally, please subscribe to my stories by email for the best chance to catch my original works. You may wish you directly support Srita from another writers.
You also get full access to every story on medium. Become a member. Visit Lalita Brahma's profile. You can connect with my voice in Lalita's morning using podcast, just like this one.
Here is yet another way I help please visit Lalita Brahma.Ladiesofjustice.com to help yourself and your family and your business protect through legal, and identity that have she programs. With that said, you have a fantastic day. Bye bye.