EPISODE · Jun 23, 2026 · 20 MIN
This Counterintuitive Shift FIXED My Type 1 Diabetes
from Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte · host FTF Warrior
Type 1 Diabetes can feel like living with invisible thorns.The hard truth? Avoiding the uncomfortable parts—exercise, new foods, insulin adjustments, and learning your body's patterns—doesn't make them disappear. It only lets them keep stealing your freedom.Growth happens when we lean into discomfort, collect data, learn from it, and take action.Don't ask, "Can I do this?"Start asking, "How can I do this?"That's where freedom begins. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.
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Type 1 Diabetes can feel like living with invisible thorns. The hard truth? Avoiding the uncomfortable parts—exercise, new foods, insulin adjustments, and learning your body's patterns—doesn't make them disappear. It only lets them keep stealing your freedom. Growth happens when we lean into discomfort, collect data, learn from it, and take action. Don't ask, "Can I do this?" Start asking, "How can I do this?" That's where freedom begins. >> ENJOY! Join The Tribe: https://thew...
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This Counterintuitive Shift FIXED My Type 1 Diabetes
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