This Eliminates Anxiety In 20 Seconds - Christine Denny

In this episode, Steve and Christine dive into the concept of "20 seconds of courage," a powerful tool to overcome anxiety and fear, inspired by the movie We Bought a Zoo. They discuss how brief moments of bravery can help push past self-doubt, leading to personal growth and success. About our guest: Christine Denny is the visionary creator and director of TAPATAK OZ, a modern tap dance syllabus launched in 2008 that has quickly become known for its technical challenges and relevance to today's dance scene. With over 26 years of experience, Christine was a founding tap teacher at Brent St Studios in Sydney and spent six years with ED5 International, alongside conducting master classes nationwide. As a performer, she showcased her talents with Rhythm Works Oz and made a memorable appearance in Dein Perry’s “Eternity Tap Segment” during the Sydney Olympics Opening Ceremony in 2000. A prolific journalist, Christine authored the "Let’s Talk Tap" column for Dance Train and conducted the “On the Couch with Christine” interview series for DanceLife. As a choreographer, she has created works for dance competitions across Australia and for Doreen Bird College in the UK. Additionally, Christine is a sought-after adjudicator for prestigious events and has directed performances for notable clients like Commonwealth Bank and Isuzu, making significant contributions to the Australian tap dance community. Follow Our Guest: Website: https://www.tapatak-oz.com/ Linkedin: https://www.linkedin.com/in/christine-denny-19793238/ Follow Us On: Instagram: https://www.instagram.com/thestevehodgson/ https://www.instagram.com/sharewithsteve/ Episode Highlights: 00:02:06 - Anxiety Management Strategies 00:07:10 - Positive Energy and Attraction 00:09:41 - Passion for Education