Hello and good morning everyone today is Friday February 16 I guess for the latest February 16 2024 well guys if the rate is wrong I'm I don't have a calendar in front of me and I'm recording this with just the cell phone And using this 45 app well what happened was it's quite sometimes since I recorded an episode and as you all know I have a system I would publish an article in medium calm and keep the content flowing through for my Podcast episodes what happened differently today? I was traveling to see with some other family commitments and so I came back to my house And you know what I was missing all these days my middle work. I was not doing my affirmations Well, I was not doing my affirmations because I had something else filling up that space right guess what today? Two things happen one is My inner self or my soul or whatever you may call was Detecting me to go and record one podcast episode number one number two.
It also said hey Lolita You did not do these affirmations for quite some time Why don't you show up in front of the mirror pick up the two books which are the two ones to two and you know what it is Meditations to heal your life and you can heal your life both by Louise L. Hey, what did I do? Okay? What I did was I don't know so I when I when I bend my you know when I bend my neck what what would you say?
Even I look down. I feel some type of giddiness. I don't know to be vertigo or spondylizes You know what we love to think all big big things. So when this type of small symptoms show up You know, I go in go to Louisa's book and check what affirmation does she recommend to change my thinking or Create a new pattern so that I will tell something differently In future when this type of sensation like you know giddiness or something comes up, right?
But I think it has something like oil change for the vehicle. Okay, so that's what I did I came to my basement. I looked at the mirror. I picked up these two books and then I said to myself Lolita just opened that You know in the appendix of that book She's given for each thing like you know for any for head for brain for eyes for throat and all that so I Looked I went to the page where it says a vertigo and then I just did the affirmation for them.
How cool is that? I completed that then after I completed that I said to myself, okay, let me pick the other book Meditations to heal your life where and she gives affirmations for different worlds different words What does it say? It's not something concrete you have to describe so beautiful narrative which Which have helped me actually personally. So now what did I do?
I said to myself. I want to make this kind of fun, okay? And I want to get inspired Yet another thing two things and two things and two things on my favorite So today when I was trying to make my tea the milk got curdled So I had to start my black tea which I'm not I haven't done before so one part of me said hey, Lita What is this your day? It's not going well.
You said that when you bend you have the giddiness and then your tea, okay, okay I escaped my affirmation station my my podcast station my mirror board station and then this is what I'm doing guys I changed my Sist I I detoured from a system of recording the episode From by reading my medium article I detoured from there I said yes to affirmation and then I picked up a book mat randomly And then I said I'm gonna do this of course the vertical thing was very clear I said I'll go to this page and pick up the vertical to the affirmation from you can heal your life And then I picked up the other book and I said randomly I saw the first index and I said in each page I'll do one Then my creativity and the curiosity muscle came in and said hey, Lita as you're doing this you know affirmation take a screenshot and Discuss this or write about this in your article in medium then when I was the second one the title is immunities immune system It says hey, Lita just read this aloud for your audience and for your own self This is going to be a valuable information and you are Involuntarily providing value to your own self your own body your own mind your own emotion and to the listeners Wow, then I said that's the content for today's audio. Let's do it guys. I'm gonna read it This is from the book Meditation Stuck in your life by Luis Allet and all I'm doing from this moment onwards is reading page number 129 and the title is immune system My thoughts support and strengthen my immune system. My body is intelligent Every day it's getting easier and easier to give myself permission a good dose of unconditional love I believe that what I pick up depends on where I am in consciousness Do I believe that life is hard and I always get the short end of the stick or I'm no good anyway So what difference does it make if my beliefs run along these lines Then my immune system within bracket which registers my thoughts and feelings right closed Will be lowered and open to whatever bug or germ is around at the time However, if I believe that life is a joy And I am lovable and my needs are always that Then my immune system will feel supported and my body will more easily flight fl I ght flight off this ease Wow, how beautiful it is guys I mean, Luis has done the thinking feeling for each and everyone of us All we needed to do was pick up our book and then read it for ourselves And that's what I did when I read to fall myself sometimes we start thinking this small thing Wow, what what great service am I doing or how am I being valuable because when I see my coach is telling me you are providing value Don't feel shy get out of your head and just think that you are providing value to your audience You are providing value to your right to your writers and readers and your own family members your friends and relatives And it comes out of me is to feel I'm providing value.
No, you know what I'm saying reading these the app of affirmations Reprogramming our mind like computer like changing the version changing the software. It helps guys. It helps with that said You have a fantastic Friday and a great weekend. Bye.
Bye