EPISODE · Jul 31, 2025 · 1H 8M
This Episode Might Change How You Think About Health Forever; Guest Speaker Mitch Webb
from Wellness to Greatness: Anxiety Support for Women · host Janelle Plamondon
What happens when your body starts shutting down and nothing the doctors give you works?In this powerful episode, Mitch Webb, a Health Coach & Nervous System Expert, opens up about his wild past as a frat-boy football player… and the shocking accident that triggered years of debilitating health issues — from Lyme disease and anxiety to long-haul COVID (3 times!) , pre-diabetes and a second near death experience!But here’s the twist — Mitch didn’t just survive. He completely rewired his life. And he shares exactly how he did it.🔑 What You’ll Hear in This Episode:The life-changing fall from a second-story windowHow undiagnosed trauma can live in your nervous systemThe real reason your gut, immune system, and hormones might be sufferingWhy traditional “health hacks” didn’t work — and what finally didThe moment Mitch knew he had to stop “working out” and start “working in”How grief, brain fog, and burnout led him to his purposeThe truth about healing chronic conditions (it’s not what you think)💬 Quotable Moments:“Perfection was a trauma response. I wasn’t broken—I was overloaded.”“I had to stop trying to fix myself and start listening to my body.”“Healing isn’t linear. It’s not a race. It’s a remembering.”🌱 Whether you’re stuck in burnout, battling chronic illness, or navigating trauma — Mitch’s story might just give you the hope, perspective, and tools to begin again.📩 Share this episode with someone who needs to hear that healing is possible — even if you’ve “tried everything.”🎧 Tune in now — and listen all the way through. This one’s layered with gold.____Contact Mitch Webb for a FREE consultation here!www.mitchwebb.comRooted Conversations with Mitch Webb on Apple Podcast.____Book:The Concussion Repair Manual by Dr. Dan Engle____Find Janelle:Instagram @wellnesstogreatnessWant to be a Guest Speaker on Wellness to Greatness? Check out www.wellnesstogreatness.ca to learn more!
What this episode covers
What happens when your body starts shutting down and nothing the doctors give you works?In this powerful episode, Mitch Webb, a Health Coach & Nervous System Expert, opens up about his wild past as a frat-boy football player… and the shocking accident that triggered years of debilitating health issues — from Lyme disease and anxiety to long-haul COVID (3 times!) , pre-diabetes and a second near death experience!But here’s the twist — Mitch didn’t just survive. He completely rewired his life. And he shares exactly how he did it.🔑 What You’ll Hear in This Episode:The life-changing fall from a second-story windowHow undiagnosed trauma can live in your nervous systemThe real reason your gut, immune system, and hormones might be sufferingWhy traditional “health hacks” didn’t work — and what finally didThe moment Mitch knew he had to stop “working out” and start “working in”How grief, brain fog, and burnout led him to his purposeThe truth about healing chronic conditions (it’s not what you think)💬 Quotable Moments:“Perfection was a trauma response. I wasn’t broken—I was overloaded.”“I had to stop trying to fix myself and start listening to my body.”“Healing isn’t linear. It’s not a race. It’s a remembering.”🌱 Whether you’re stuck in burnout, battling chronic illness, or navigating trauma — Mitch’s story might just give you the hope, perspective, and tools to begin again.📩 Share this episode with someone who needs to hear that healing is possible — even if you’ve “tried everything.”🎧 Tune in now — and listen all the way through. This one’s layered with gold.____Contact Mitch Webb for a FREE consultation here!www.mitchwebb.comRooted Conversations with Mitch Webb on Apple Podcast.____Book:The Concussion Repair Manual by Dr. Dan Engle____Find Janelle:Instagram @wellnesstogreatnessWant to be a Guest Speaker on Wellness to Greatness? Check out www.wellnesstogreatness.ca to learn more!
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This Episode Might Change How You Think About Health Forever; Guest Speaker Mitch Webb
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