This first step can make or break your weight-loss journey!

In this podcast, I explore how you go from the idea of weight-loss to the process of weight loss and what first steps you must make in order to increase the likelihood of achieving your goals!

Episode metadata supplied by the publisher feed · Published Jul 25, 2023

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This first step can make or break your weight-loss journey!

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How long is this episode of eVOLV Strong with C.J.?

This episode is 7 minutes long.

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This episode was published on July 25, 2023.

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