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This habit changed my life 💙 episode artwork

Sep 21, 2020 8 min

This habit changed my life 💙

from One Life with Melissa Hall Hosted by Melissa Hall

People sometimes assume that when they reach their goal weight, they will also reach ‘happiness’. The truth is, if you don’t love yourself through all parts of your life journey, you may always be searching for true ‘happiness’. This episode gives a practical tip I used to help love myself at all stages of my weight loss journey 💙

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This habit changed my life 💙

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This episode is 8 minutes long.

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This episode was published on September 21, 2020.

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