This is 40: Confidence, Curveballs, and Caring Less | Pax8 - The Athena Rebels Podcast Episode 4 episode artwork

EPISODE · Feb 18, 2026 · 25 MIN

This is 40: Confidence, Curveballs, and Caring Less | Pax8 - The Athena Rebels Podcast Episode 4

from The Athena Rebels Podcast · host athenarebelspodcast

In this candid conversation, Sophie and Limara explore what it really feels like to cross the threshold into 40. From unexpected moments of clarity to the quiet confidence that comes with age, they reflect on the myths, surprises, and emotional shifts that show up along the way. Together, they share experiences of letting go of old pressures, embracing personal growth, and redefining what matters—sprinkled with humour, honesty, and the kind of wisdom that only comes from lived experience. 🔑 Key Topics Covered ✅ What it really feels like to step into your 40 ✅ Letting go of expectations, pressure, and outdated narratives ✅ The emotional shifts that come with age and lived experience ✅ Finding clarity, confidence, and self trust over time ✅ Redefining success, identity, and what truly matters ✅ Humor and honesty as tools for navigating change ✅ Embracing growth and new chapters without apology A grounding, uplifting episode for anyone stepping into a new chapter and wondering what 40 might bring. Join the rebellion: 🔔subscribe, comment, and share the topics you want us to tackle next. 📌 The views and opinions expressed in the podcasts recorded in Pax8 studios are those of the individual speakers and do not necessarily reflect the official policy or position of Pax8. This podcast should not be considered professional advice. ⎯⎯⎯⎯⎯⎯⎯⎯ CONNECT WITH THE HOSTS Sophie Dowsett-Smith | Strategic Consultant | Pax8 https://uk.linkedin.com/in/sophie-dowsett-smith-663b0222 Limara Thorne | Strategic Consultant | Pax8 https://uk.linkedin.com/in/limarathorne ⎯⎯⎯⎯⎯⎯⎯ ☁ Learn More About Pax8 ☁ Why Pax8? - http://pax8.io/9oBr50OYkpi Explore our cloud marketplace - http://pax8.io/Pfoh50OYks1 ☁ Subscribe To Our Channel ☁ https://www.youtube.com/@UCPExUoFAYffRGZtFAkRH8ng ☁ Follow Us ☁ LinkedIn - http://pax8.io/1jFu50JJ423 Twitter - http://pax8.io/AAth50JJ42u Facebook - http://pax8.io/A4gR50JJ43f ☁ Shop Pax8 Club ☁ See our collection of softwear - http://pax8.io/YG9P50OYkun

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

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In this candid conversation, Sophie and Limara explore what it really feels like to cross the threshold into 40. From unexpected moments of clarity to the quiet confidence that comes with age, they reflect on the myths, surprises, and emotional shifts that show up along the way. Together, they share experiences of letting go of old pressures, embracing personal growth, and redefining what matters—sprinkled with humour, honesty, and the kind of wisdom that only comes from lived experience.

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This is 40: Confidence, Curveballs, and Caring Less | Pax8 - The Athena Rebels Podcast Episode 4

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