This Is A Moment - A Practice on Presence

This new talk is based on the phrase, "This Is A Moment," which through practice can help us to detach from our busy, discursive, and negative thoughts, and bring us back home to the more open, calm, awake space of the present moment - just as it is - with great kindness, compassion, and care. It includes a 10-minute meditation at the end.

Episode metadata supplied by the publisher feed · Published Oct 9, 2020

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This Is A Moment - A Practice on Presence

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This episode was published on October 9, 2020.

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