This is a stupid way to live. - Deciding to heal myself online.

What if the life you’re living… isn’t really living at all?In this raw and revealing kickoff episode of Humn.ing, host Sam wakes up on his 49th birthday with a brutal realization: “This is a dumb way to live.” From that moment of clarity comes this honest, vulnerable, and sometimes hilarious journey of rediscovering self-worth through self-care — one conversation at a time.Sam shares his own messy life inventory, unfiltered thoughts on modern wellness, and why this podcast is not another polished self-help show. Instead, it’s a human experiment — featuring therapists, coaches, healers, and practitioners who help answer the real questions we all carry:Why don’t I believe I’m worth it?How do I heal what I can’t even name?What does real self-love even look like?Whether you're a seeker, a skeptic, or just someone trying to feel better in a world that feels overwhelming — this is your invitation to join the conversation.Because healing doesn’t happen in isolation.Growth doesn’t happen in a vacuum.And being human… takes practice.New episodes drop every Tuesday. Subscribe and come practice the imperfect art of being human with us.