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This Is How It Is

The body is just the body, feelings are just feelings, the mind is just the mind, and dhammas are just dhammas. None of it should be clung to as self. With virtue as a foundation, we can realize samadhi, which in turn allows wisdom to arise. With wisdom

An episode of the Ajahn Anan Podcast podcast, hosted by Ajahn Anan Akiñcano, titled "This Is How It Is" was published on July 24, 2021 and runs 16 minutes.

July 24, 2021 ·16m · Ajahn Anan Podcast

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The body is just the body, feelings are just feelings, the mind is just the mind, and dhammas are just dhammas. None of it should be clung to as self. With virtue as a foundation, we can realize samadhi, which in turn allows wisdom to arise. With wisdom we see emptiness and realize the liberation for which we all wish. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

The body is just the body, feelings are just feelings, the mind is just the mind, and dhammas are just dhammas. None of it should be clung to as self. With virtue as a foundation, we can realize samadhi, which in turn allows wisdom to arise. With wisdom we see emptiness and realize the liberation for which we all wish. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).
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