EPISODE · Oct 3, 2025 · 16 MIN
This is how to outsmart your negative thoughts, once and for all
from The Mindset Mentor · host Rob Dial
Do you ever feel trapped in negative self-talk? In this episode, I’ll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out. Save your spot: https://robdial.short.gy/hpwp The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Embed this episode
What this episode covers
Do you ever feel trapped in negative self-talk? In this episode, I’ll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind.
NOW PLAYING
This is how to outsmart your negative thoughts, once and for all
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.