This is how you are affected by emailing outside of work hours

Do you respond to work emails when you are actually off? It certainly can take a toll. In this week's episode of Done! - No. 609  - you will learn what you might face if you communicate about work while you are off - according to an interesting American study. In the episode, I also mention a study by Patrick and Hagtvedt. And, I recommend you to formulate a clear intention in order to "program yourself". What are your tricks for avoiding work communication when you are off duty? If you love your job, it can still be tempting, even though you know it is best to avoid it. Tell me about your clever trick in an email to me! Book a lecture on structure at work with me for your meeting this fall! These episodes are also available as a weekly newsletter to your email. If you rather read than listen (or both!), sign up for a free subscription. David Stiernholm is a "struktör". As such he helps people and companies become more efficient and productive by creating better structure. His motto is: everything can be done easier! David is frequently hired as a speaker by all kinds of businesses ranging from well-established major corporations to entrepreneurial companies in hyper growth. He extinguishes himself by providing clients with concrete tools and methods that can be applied instantly both at work and in your personal life. During a talk with David Stiernholm you will realize that structure is both liberating and fun, and that by establishing a better structure you become less stressed and more efficient. More from David: 🙋🏼‍♂️ Talks 🍿 Videos