This Is How you Break The Cycle of Bloating, Constipation, & Other Gut Issues | Ep. 57 with Melissa Klepacki

In today’s episode, Melissa Klepacki joins us. She’s a gut health expert with a master's degree in acupuncture and has a background in education. She shares her journey through chronic illness and undiagnosed gut issues. Through battling Lyme disease and other bacterial infections, she’s nurtured a passion for a thorough approach to gut health, emphasizing functional medicine tests and addressing the root causes of digestive problems. Stay tuned for a deep dive into Melissa's expert insights! 01:01 Melissa’s personal experiences with gut health. 10:26 Factors contributing to the decline in gut health. 14:46 The need for a comprehensive approach to gut health rather than quick fixes. 23:46 Identifying different gut issues and shopping smart for your diet. 29:15 The immense benefits of fruits and vegetables for gut bacteria. 32:26 How an unhealthy gut can impact mental health. 33:18 Melissa’s 12-week gut health program and alternative natural gut health improvement methods. 39:48 Melissa’s favorite books. Check out the probiotics that I use: TriPlex Advance Combo Kit (Additional Probiotics and Vitamins) Three Trees Almond Milk Elmhurst Almond Milk Connect with Melissa Klepacki: http://www.StartPoopingBetter.com Melissa’s favorite books: Toxic Legacy - https://amzn.to/46L6UjD Toxic: Heal your Body -Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness Connect with Anne at: Website: https://Bethepersonco.com Facebook: https://www.facebook.com/anne.kenyonrandall  Instagram: https://www.instagram.com/annerandallotf/ Linkedin: https://www.linkedin.com/in/anne-randall-66800b1/