This Is How You Find Your True Strengths | Ep. 573 episode artwork

EPISODE · Jul 11, 2026 · 4 MIN

This Is How You Find Your True Strengths | Ep. 573

from Growth Notes · host Jason Frazier

Finding Your True Strengths: The 3 E’s FrameworkIn Growth Notes, Frazier shares a simple framework to identify true strengths after a call with someone who wasn’t sure what his strengths were. Frazier explains that true strengths sit at the intersection of three elements: what is easy and natural for you (things that come quickly compared with others), what energizes you and gives you “juice” even when it’s difficult, and where you consistently produce excellent results that stand out to others. He distinguishes core competencies from core strengths by noting that something can be easy and produce good results yet still feel draining. Frazier encourages listeners to review the last week or two of their life to find specific moments where all three boxes were checked.

Episode metadata supplied by the publisher feed · Published Jul 11, 2026

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Finding Your True Strengths: The 3 E’s Framework In Growth Notes, Frazier shares a simple framework to identify true strengths after a call with someone who wasn’t sure what his strengths were. Frazier explains that true strengths sit at the intersection of three elements: what is easy and natural for you (things that come quickly compared with others), what energizes you and gives you “juice” even when it’s difficult, and where you consistently produce excellent results that stand out to ot...

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This Is How You Find Your True Strengths | Ep. 573

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