This is How You REALLY Learn to Tackle - (Part 2) | Rugby Muscle Podcast episode artwork

EPISODE · Jul 8, 2026 · 37 MIN

This is How You REALLY Learn to Tackle - (Part 2) | Rugby Muscle Podcast

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Buy the Learn to Tackle program and get Wrestling for Rugby and Solo Tackle Prep for free, use code "TOM" at checkout: The Art & Science Of Coaching The TackleTake our comprehensive Rugby Physical Preparation Audit to discover your strengths, identify your limiting factors, and receive personalized guidance to elevate your game:In this episode, I continue my conversation with Keir from Learn to Tackle and dive into how I coach tackling beyond bags and into real match situations. We discuss game-based learning, constraint-led progressions, how I develop contact skills in both kids and adults, why grappling isn’t the same as rugby tackling, and how improving skill can have a huge impact on conditioning and performance.00:00 Intro01:48 Game-Based Learning06:02 Tackle Progressions13:32 Mental Toughness16:16 Kids vs Adults20:26 Coaching Games22:39 Video Analysis25:09 Grappling vs Rugby27:48 Skill & Conditioning34:55 Courses & DiscountsGet the Rugby Muscle Training Week Playbook Join Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

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Buy the Learn to Tackle program and get Wrestling for Rugby and Solo Tackle Prep for free, use code "TOM" at checkout: The Art & Science Of Coaching The Tackle Take our comprehensive Rugby Physical Preparation Audit to discover your strengths, identify your limiting factors, and receive personalized guidance to elevate your game: In this episode, I continue my conversation with Keir from Learn to Tackle and dive into how I coach tackling beyond bags and into real match situations. ...

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This is How You REALLY Learn to Tackle - (Part 2) | Rugby Muscle Podcast

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