This is Lance Walker - Human Performance and Nutrition Research Institute at Oklahoma State University

On this episode I sat with Lance Walker. Lance is one of the most respected human performance experts in the world — a physical therapist and coach who has trained Olympians, NFL players, and elite athletes across the globe. What makes Lance a uniquely Oklahoma story is how he’s using that world-class expertise right here at home to help build a healthier, more resilient state. At HPNRI, he’s leading groundbreaking work that ranges from: Physical literacy for Oklahoma children — helping kids move better, feel better, and build lifelong healthy habits. Movement and aging research — studying how older adults can maintain strength, mobility, and independence. Human performance innovation — taking principles once reserved for elite athletes and applying them in schools, clinics, workplaces, and communities across Oklahoma.  https://go.okstate.edu/hpnri/lance-walker Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma’s story through its people since 1927. For more information go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net Dog House OKC - When it comes to furry four-legged care, our 24/7 supervised cage free play and overnight boarding services make The Dog House OKC in Oklahoma City the best place to be, at least, when they’re not in their own backyard. With over 6,000 square feet of combined indoor/outdoor play areas our dog daycare enriches spirit, increases social skills, builds confidence, and offers hours of exercise and stimulation for your dog http://www.thedoghouseokc.com  #ThisisOklahoma