This is Life: Take Care of Yourself

Welcome back or maybe for the first time to This is Life:! In this episode, I had an amazing conversation with my pelvic floor therapist, Jill, about her experience as an orthopedic therapist and her transition into pelvic floor therapy. We talked about different aspects of women's health and how the space of pelvic floor therapy has grown and evolved. Though Jill is a licensed pelvic floor therapist, this conversation is for informational purposes only and you should consult your healthcare professional for specific advice based on your situation. I hope this conversation empowers you to advocate for yourself and lets you know that you are not the only one experiencing change in your body, especially in the postpartum season. I hope you enjoy! P.S. Please follow the show so you can get updates when new episodes are available! New episodes every 7th and 21st of the month.