This is our 400th episode!

from Couch to Active Hosted by Lyn Lindbergh

Today we are celebrating 400 episodes! Whoohoo! ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. Get the Couch to Active online experience and kickstart your health and fitness motivation today. www.couchtoactive.com/course Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind. Join a group fitness class of Lyn's designed specifically for people with chronic illnesses, fibromyalgia, absolute beginners, and the blind. https://www.couchtoactive.com/group-fitness Lyn's YouTube Channel: https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists

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This is our 400th episode!

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How long is this episode of Couch to Active?

This episode is 14 minutes long.

When was this Couch to Active episode published?

This episode was published on September 20, 2021.

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