THIS is Proactive Recovery!

Send us a textJoin the mission here: https://musicianunchained.com/podcastSign up for our newsletter here: https://musicianunchained.com/newsletterWork with Clark 1-1 here: https://musicianunchained.com/lets-ha...----------------------------Have you ever wondered what approach to injury recovery is most effective? Now, don't get me wrong - everybody needs something different when it comes to their recoveryHowever, this week's study shows how music students going through injury recovery had more success when they took an active approach.For our last Research and Development episode of Season 3, I share a study that was shared with me by Dr Carina Joly, a recent guest of the show. It was entitled "Epidemiology, Treatment Efficacy, and Anxiety Aspects of Music Students Affected by Playing-Related Pain" and one of the co-authors, Dr Eckart Altenmüller, is one of the leading experts in musicians dystonia research! They studied the cases of over 180 music students who visited their clinic in Hanover, Germany with playing related pain. I am sure you will find that this study proves things that you may have already known, but now it gives data to that knowledge. Keep on keepin' on!If you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show! Join our Facebook support group here Subscribe now and let's embark on this transformative journey together! Follow us on Instagram here: https://www.instagram.com/trust_the_process_podcast?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr Check us out on Facebook here: https://www.facebook.com/profile.php?id=61554440125506&mibextid=2JQ9oc Email me with guest suggestions and other feedback at [email protected] Visit our YouTube channel here: www.youtube.com/@TrusttheProcessPodcast24 Follow us on Apple Podcasts here: https://podcasts.apple.com/us/podcast/trust-the-process-podcast/id1721949982 Follow us on Spotify here: https://open.spotify.com/show/5A7ZZCy5VKVccCfTAJ3PiK?si=ZNhVU28LQAy8ZRRToRBowQ Discl...